One Week Back on the Double W

jonathan adler pillow

I've been back on Weight Watchers for one week.  Here's my self evaluation:

Strengths

• Planning ahead and being more mindful of what I eat.
• Adding more fruits and vegetables.
• Keeping up with grocery shopping

Needs Improvement

•  Evening eating
• Resisting sweets like no bake peanut butter cookies this week
• Increasing physical activity
• Self control/not blaming Bobby for my lack of self control